SKIN – LASER -COSMETIC…

Welcome to Alhasawi anti-aging skin laser cosmetic Clinic the premier dermatologic, venereologic, andrologic aesthetic and reconstructive practice. These are specialized medical practices dedicated together to treatment and aesthetic enhancements, offering solutions to dermatologic, venereologic and Andrologic problems as well as cosmetic treatments. Furthermore we provide anti-aging medical therapies and specialized weight loss management plans.

We understand the desire of many of our patients to look rejuvenated without surgery, and that some may be seeking a way to maintain their surgical enhancements. For these patients, we offer a comprehensive array of treatments for a variety of skin and aging concerns.

With the analysis of unique diagnostic tools that scientifically measure results for aesthetic improvement and skin quality treatments patients can clearly see their progress. Some of the services offered in our menu include Botox, soft tissue fillers, laser therapy, chemical peels, and micro-Dermabrasion

We have the latest scientific breakthroughs in laser technology with the best lasers available today for laser hair reduction, vascular lesion pigment and tattoo removal and fractional facial rejuvenation. All of these procedures are qualified Experienced Dermatologist directed and supervised

So you can feel good about your decision to improve your appearance. Every effort is made to make sure your skin Healthier, Younger-Looking Skins with as much confidence as possible, both in us and yourself!

COSMETIC DERMATOLOGY

As time passes, our skin shows the natural, inevitable signs of aging – wrinkles, sagging, and sun damage. Cosmetic dermatology means that you don’t have to live with those effects anymore. Non-surgical cosmetic procedures available at our practice allow you to smooth lines and wrinkles, raise sunken areas, reduce blemishes and scarring, tighten sagging skin, treat spider and varicose veins, and generally produce fresh, glowing skin so you can look as young and rejuvenated as you feel.

Body Contouring, Botox, Dermal filler, brown spot removal, peeling, and hair removal. Meostherapy,               no needle Meso, Miocrodermbrasion, Skin rejuvenation , tattoo removal, stretch mark reduction, acne scar removal, Cellulite reduction and tightening etc..  

MEDICAL DERMATOLOGY

Our Dermatologists are trained to treat patients of all ages, from newborns to the elderly. This includes the diagnosis, treatment and prevention of problems of the skin, hair and nails. Conditions common among children are moles and birthmarks, dermatitis, acne, warts, vitiligo, insect bites and birth defects. In adults we treat a range of conditions such as cancers and pre-cancers, rosacea, psoriasis and shingles. We also treat eczema, allergies and other disorders that occur in all age groups, and carefully examine moles or other growths to determine whether they are or may become cancerous.

Acne therapy, Botox for Hyperhidrosis (excessive Sweating) Cyst removal Eczema therapy, Hair Loss therapy. Medical laser treatments, mole evaluation & removal. Thermodynamic & Psoriasis therapy, rashes evaluation & treatments, Rosacea and scar treatments, Skin allergy treatments, Skin infections and skin cancer screening

Medical Dermatology Services

Skin protects you from bacteria and viruses that can cause infections Helps you sense the outside world, such as whether it is hot or cold, wet or dry Regulates your body temperature Conditions that irritate,

swelling, burning and itching. Allergies, irritants, your genetic makeup and certain diseases and immune system problems can cause dermatitis, hives and other skin conditions. Many skin problems, such as acne, also affect your appearance.

Dermatologists at alhasawi clinic have specific expertise in the diagnosis and treatment of skin diseases and disorders, including screening skin cancer.

INCLUDING...

Acne                                                                Actinic keratosis
Alopecia areata Basal cell carcinoma
Blistering disorders Cysts
Dermatitis/eczema Dermatomyositis
Dyschromia/hyperpigmentation of skin Hair loss
Hidradenitis suppurativa Hives/urticaria
Hyperhidrosis Infections of the skin
Keloids/scar Lichen planus
Lupus Malignant melanoma
Moles/nevi Morphea/scleroderma
Nail fungus Psoriasis
Pyoderma gangrenosum Rosacea
Sarcoid Skin cancer screening and treatment
Squamous cell carcinoma Warts
Vitiligo                                                            Patch testing

FOR ANY KINDS OF SKIN DISORDER OR DERMATOLOGICAL PROBLEM CONSULT OUR DERMATOLOGIST.

Laser Hair removal 

PERMANENT HAIR REDUCTION 

Laser Hair Removal is a safe, fast and effective way to permanently remove unwanted or excess hair for both women and men. Today’s laser treatments now make it possible to address a variety of skin, aging and general beauty concerns. Imagine… now you can get the ease, beauty and confidence of smooth, hair-free skin through alhasawi clinic’s customized treatment program.

Laser hair removal is used to remove unwanted hair. Common treatment locations include

FACE, HANDS, LEG BACK, CHIN ARMPIT AXILA BIKINI ETC…

However, it’s possible to treat unwanted hair in nearly any area — except the eyelid or surrounding area. With more advance laser device

HOW DOES IT WORK?

Understanding Hair Growth

Each of your hair follicles is in one of 3 stages of growth at any given time. The “active growth” (anagen) phase, “regressive” (categen) phase, and “resting” (telogen) phase.

The laser hair removal is most effective at disabling “actively growing” hairs during treatment. It is during anagen that the hair shaft contains the greatest abundance of melanin, the target of the laser light. Many hair follicles are in their resting or regressive stages at any given time. The length of growth cycle also varies slightly by body area. Your Laser Hair Removal plan will be customized to obtain optimal results.

FEATURES & BENEFITS:

• Laser hair removal results in permanent removal of unwanted hair. Statistics show that 60-95% of targeted hair is permanently gone after the recommended course of treatments.
• Laser hair removal is an effective treatment for ingrown hairs. No more irritating skin and red bumps caused by those ingrown hairs we are all affected by.
• Laser hair removal procedure is much shorter than other methods such as waxing and electrolysis.
• No more shaving or waxing! Do you know that you shave 11,540 times in one lifetime – with statistics like this it is easy to see why anyone would like to remove unwanted hair permanently?

LASER TATTO REMOVAL 

Prior to treatment you must first undergo a consultation where details about your medical history are obtained in order to confirm suitability. Before proceeding you will be asked to sign a consent form and undergo a test patch. Dermatologists acknowledge using an Active ND-YAG Q-Switch laser to remove unwanted tattoos, as outcomes are reliable with minimum risk of scarring.

HOW DOES THE TATTOO REMOVAL TREATMENT WORK?

As the tattoo ink is injected into the skin, the pigment becomes encapsulated in a band of collagen, and is too large to be removed by normal body defense mechanisms. Tattoos typically lie between 0.5 and 2.5mm into the dermis. The Q- Switch laser tattoo removal works by fragmenting the ink particles and breaking down the collagen wall so that the normal body defenses are able to absorb the tattoo.

HOW MANY TATTOO REMOVAL TREATMENTS ARE REQUIRED?

The number of treatments required depends on several factors, including the density and color of inks and the age of the tattoo. Typically 6 – 12 treatments are required every 6 – 10 weeks apart. Amateur tattoos can be quick to remove taking between 1 – 6 treatments. For patients who wish to cover up old tattoo may find only a few treatments are necessary.

HOW DOES THE TATTOO LASER TREATMENT FEEL?

Most patients describe the sensation as similar to a hot pinprick or the flick of an elastic band. Whilst mildly uncomfortable, most people tolerate treatment well. A skin-cooling device may be utilized to reduce any discomfort.

HOW DOES THE SKIN LOOK AFTER THE TATTOO REMOVAL TREATMENT?

An instant whitening of the skin is seen after treatment, but this generally fades quickly. The area is likely to feel tender for a few hours and can be red and swollen for up to 72 hours. Some tattoos will form a graze, which must be left to heal naturally. Initially the tattoo is unlikely to look any different but will fade over the next 4 – 8 weeks as the body disperses it.

If there is any bleeding a dressing will be applied to prevent infection. It is recommended that you regularly massage, with aloevera, the treated area to help speed up the body’s ability to disperse the ink. It is also important to drink 5 to 10 glasses of water for the first 3 days to assist lymphatic drainage.

ARE THERE ANY SIDE EFFECTS?

Very rarely the skin may become lighter or darker, or a small blister may form. Change to skin texture and scarring is possible, though uncommon, and is more likely if any grazes are not allowed to heal naturally. There may be loss of the natural tanning ability in the area treated, which usually improves with time.

SKIN REJUVANATION

Al Hasawi Anti-Aging Clinic offers a comprehensive range of the latest and most advanced IPL skin rejuvenation treatments to reveal a younger, fresher and more beautiful you . Our skin treatment programmers are individually designed to meet your specific needs and rejuvenate skin by:

removing wrinkles and lines
tightening your skin
evening out pigmentation (coloring)
smoothing rough skin
improving the look of shallow acne scars, blemishes, lesions and thread veins
treating acne and rosacea
removing tattoos

How does IPL work on skin pigmentation, liver spots, sun damage and rosacea/redness?

When treating unwanted areas of pigmentation, targeted areas momentarily absorb the light and become hot.. This heat breaks down the pigmentation into tiny particles which then either rise to the skin’s surface as scabs, which are exfoliated away naturally within 1-2 weeks, or the particles are filtered away through the lymphatic system in your body.

The photo rejuvenation treatment is based on light absorption in melanin found in the skin, and hemoglobin found in blood. When cells containing lots of these substances are targeted with the IPL light, they disappear almost immediately.

How does IPL work on thread veins?

A thread vein is a small blood vessel near the surface of the skin. Blood contains hemoglobin that absorbs the light from the IPL system and converts it into heat. This heat destroys the protein in the wall of the thread vein. As a result the veins will gradually, and safely, disappear after treatment. To ensure optimal light transmission to the blood vessel, a thin layer of gel (similar to that used in ultrasound examinations) is applied to your skin before treatment.

Thread veins on the face, neck and chest areas will respond effectively to the treatment. As the treatment relies on absorption of light by the hemoglobin in the blood, the most effective results are seen with light skin. The lighter the skin, the more pronounced the contrast between the vessel and the skin, making treatment easier. However, Ellipse has pre-programmed settings for different skin colors that deliver the correct energy output for your complexion.

How does IPL work on fine lines and wrinkles?

Ready to turn back the clock on fine lines and wrinkles?

By IPL Laser treatments, the procedure delivers visible results in as little as one month by increasing your skin’s collagen production. Fine lines and wrinkles are visibly reduced and your skin’s texture appears smoother.

How does IPL work on acne?

Our acne treatment gets straight to the root of the problem. This unique treatment uses specifically selected wavelengths and optimized pulse duration and shape. The light is absorbed by hemoglobin, the red pigment in the blood, which then heats the area producing a minor reaction to the sebaceous glands. This in turn slows down the overall production of oil that leads to acne, thus dramatically reducing the chance of spots and minimizing the appearance of pores in general.

 Cellulite & Reeducation & Tightening 

RF skin tightening is a non-invasive procedure using radio frequency technology to give your skin a more youthful, toned and lifted appearance without surgery. Using proven technology used for many years in medical surgery, we can provide RF treatments for the following:

-Cellulite Reduction / removal
-Fat reduction / removal
-Collagen tightening and development
-Non-surgical face lifting
-Stretch-mark reduction / removal
-Sculpting, toning, defining and shaping

HOW DOES IT WORK?

When RF energy meets collagen the resulting resistance and heat causes the collagen to contract and tighten. This heat also stimulates the production and growth of new collagen fibers.

When RF energy meets fats again resistance generates heat. In this case this heat causes the fats and fluids to breakdown, allowing them to be removed from the area by the body’s lymphatic and vascular system.

Cellulite is a combination of collagen fibers with swollen pockets of fats and fluids trapped within this fibrous mesh structure. When RF energy is applied to an area where cellulite is present the resistance and subsequent heat breaks the fats and fluids down, reducing the pressure and size of the swollen pockets, and also tightens the collagen mesh and stimulates new collagen growth.

WHICH PARTS OF THE BODY CAN BE TREATED WITH RF?

Dual-layer RF Thermotherapy Accent Your Body treatments can be performed to treat loose, wrinkled skin anywhere on the body. The procedure is frequently used for toning thin, loose and crepe-like skin often found on the aging face, neck and under the upper arms. It is also excellent for firming skin on the post-surgical or postnatal abdomen, chest, thighs or breasts.

WHAT TO EXPECT DURING RF TREATMENT?

During the procedure, your doctor will use the Accent system to precisely heat the tissue just within your skin’s inner layer (dermis). Depending on the size of the treated area, a treatment may take from 15 minutes up to 50 minutes.

Following each treatment, you can immediately resume all routine activities. You may notice a slight redness, which should disappear in less than 24 hours. Generally, no more than three to five treatments at two weeks intervals will be required.

 TECHNOLOGY WE USE..

ALMA ACCENT, DEKA TRIACTIVE, SYBARITIC TRI-POLAR

Stretch Mark Reduction 

Millions of women have stretch marks which occur normally as a result of puberty, pregnancy, hormonal changes or weight gain. Alhasawi Anti-aging clinic has helped to improve the self- esteem of thousands of women using stretch mark removal with sophisticated laser stretch mark removal techniques. While stretch marks are a natural occurrence, you no longer have to live with them due to a new non-invasive laser stretch mark removal technology that is proven to change the skins surface for a smoother and more natural looking surface.

Laser stretch mark removal is a non-surgical procedure which uses high-tech fractional lasers to remove or reduce the appearance of stretch marks. Typical stretch marks can be treated in as little as 30 minutes with minimal pain to leave your skin looking smoother and feeling better. Our premiers Aesthetic Dermatologist evaluate your skin condition, address your concerns and explain the procedure in greater detail.

The benefits of laser treatment for stretch marks:

Smoother, better-looking skin without surgery
No treatment downtime
Improved skin appearance
Comfortable treatment sessions
Minimal treatment side effects
FDA-cleared product

Stretch mark reduction

Although skin is fairly elastic, rapid growth or stretching causes a disruption in the normal production of collagen, resulting in scars known as stretch marks. Puberty, weight gain, and pregnancy are all common causes of stretch marks. These scars usually start out with a red or purple hue, but often fade overtime to a color lighter than your skin. However, our new and revolutionary treatment can significantly reverse these scars.

What is the best treatment for stretch marks?

At Alhasawi antiaging clinic, stretch marks can be treated with multiple hand pieces from the the Accent™ radiofrequency treatment. It is best to treat stretch marks when they are red or purple in color, however, the Harmony and Accent treatment combinations can help diminish stretch marks that are already white. The body responds to each treatment by producing new collagen and tissue and either eliminating or shrinking the stretch marks.

How many stretch mark treatments will I need?

Your practitioner will recommend an appropriate stretch mark removal treatment cycle and the appropriate number of sessions required to see results. With our treatments, you can achieve optimal results in improving the appearance of your stretch marks without undergoing a long recovery period or the requirement of additional topical creams or ointments

Mesotherapy

Mesotherapy is a non-surgical, painless injection technique with a broad range of applications. Mesotherapy promotes the body’s circulatory, lymphatic, and immune system to create a biological response and reverse abnormal physiology.

Mesotherapy is a safe and effective alternative for the treatment of..

 Cellulite,

 Hair loss (alopecia),

 Face and neck rejuvenation.

Mesotherapy is virtually painless, requires no post-operative recovery time, and requires no heavy bandages or girdles, and no anesthesia.

 Mesotherapy involves the injection of a customized mixture of vitamins, amino acids, and medications, placed just millimeters under the skin into the problematic area. Just a “drop” of solution is used at each injection site.

Needle free option

The same procedure available through elector-mesotherapy

DERMAL FILLER 

Alhasawi Anti-Aging believes that at any age you can look and feel younger, Impressions of beauty change with time – as do our faces as we age. With Dermal fillers like Parlance, Juvderm  you can enhance your natural beauty. They are age-defying treatments that are administered by injection. A dermal filler procedure helps to ‘fill out’ and smooth soft tissue. The differences among the formulas are sometimes a matter of taste and preference that can differ between doctors and clients.

Dermal fillers restore volume and fullness to the skin to correct moderate to severe wrinkles and folds around the nose and mouth.

WORKS ON…

Worry lines

Nasolabial folds (from the bottom of the nose to the corner of the mouth)

Receding lips : lip sculpting & enhancement

Smoker’s lines

Sagging cheek bones

Smile cheek creases

Marionette lines (jowls)

FEATURES & BENEFITS:

Dermal filler treatments offer clients a wide range of benefits, including a more youthful appearance.
This treatment can be used to fill minor to moderate lines and wrinkles and is especially effective around the eyes, nose, and mouth.
When used as a lip enhancement product, it can lend volume and definition to lips, producing a sensual, more pronounced pout.
The treatment can be tailored to your needs providing a natural look.
The treatment is non-invasive with virtually no recovery time necessary; you can resume your normal activities immediately after treatment.
Not permanent and will naturally break down

BOTOX

Botox for wrinkle reduction

BOTOX® helps diminish wrinkles that are caused by contractions of delicate underlying facial muscles every time you smile, laugh or frown. BOTOX® is used specifically on the upper half of the face because lines on the lower half, resulting from the dropping of the face, are primarily caused by gravity.

Treating wrinkles with BOTOX® is simple and safe and is approved by the FDA

Botox for wrinkle reduction works on

Forehead lines

Bunny lines

Frown lines

Crow’s-feet

Botox for Hyperhydrosis

Excessive sweating (hyperhydrosis) is a condition that most often affects the palms of the hands, soles of the feet and underarms. Dripping-wet skin can cause embarrassment and interfere with daily activities. In severe cases of hyperthyroidism (hi-pur-hi-DROE-sis), when more conservative treatments don’t help, your doctor may suggest surgery either to remove the sweat glands or to disconnect the nerves responsible for the excessive sweating.

Works On  Axilla, Palm, -Feet

HAIR FALL TREATMENT 

Hair loss can occur as a result of aging, heredity, medications or an underlying medical condition, and can affect men and women of all ages. It may leave you with pattern baldness, patchy spots or thinned hair. Most people are troubled by this undesired change to their appearance and may be frustrated that there is no cure available for this condition.

While many people are forced to deal with hair loss and let the condition progress naturally, there are several treatments available to help promote hair growth or hide hair loss. The best treatment option for each patient depends on the location and extent of the hair loss,

ACNE TREATMENT 

Acne is the term for the blocked pores (blackheads and whiteheads), pimples, and deeper lumps (cysts or nodules) that can appear typically on the face, neck, chest, back, shoulders and upper arms. While it affects mostly teenagers, and almost all teenagers have some form of acne, adults of any age can have it. Acne is not life-threatening, but it can cause physical disfigurement (scarring) and emotional distress

Treatment for acne varies depending on the type and severity of lesions, skin type and the patient’s age and life on average results are visible in six to eight weeks.

Patients with acne can supplement treatment by consulting our professional dermatologist at alhasawi clinic.

AGE SPOT REMOVAL

Brown spots on the skin are a common sign of aging. They are usually caused by an accumulation of sun exposure over the years, although they may be due to trauma or injury (called post-inflammatory hyper pigmentation). Also known as age or liver spots, they are flat painless areas, light brown to black in color. Brown spots tend to appear on the parts of the body that are most likely to be uncovered and unprotected from the sun, such as the face, hands, arms, shoulders and feet. They vary in size, but are larger than freckles. Brown spots are very common in people over the age of 40.

While brown spots are not medically dangerous, many people who develop them find them cosmetically unappealing. Most diagnoses of brown spots can be based simply on your doctor’s examination of the skin in question. If the spot appears irregular, your doctor may recommend a biopsy be performed to ensure that no skin cancer is present. Avoiding spending time in the sun and regular use of sunscreen can prevent them from worsening as well as the occurrence of new brown spots.

If brown spots are raised and rough surfaced, they may beseborrheic keratoses. These are very common, and often run in families as well as increasing in frequency with age. Although these growths may be very unsightly, their removal is generally easy, using either a curette or liquid nitrogen to remove them with usually little or no scarring.

Treatment Options

Many people with brown spots are unhappy and embarrassed by them, especially when they are located in noticeable areas. There are numerous treatments available to improve them and help patients achieve clear, blemish-free skin once again.

• Liquid Nitrogen
• Skin Bleaching
• Microdermabrasion
• Laser Skin Resurfacing

MICRODERMABRASION

Microdermabrasion is a skin restoration procedure offered at alhasawi Clinic. This procedure uses ultra-fine crystals to gently exfoliate the uppermost layer of skin. With the use of tiny crystals, Silk peel vacuum technology, this procedure softens the skin’s imperfections and sun damage, without damaging the skin’s integrity. The result is a smoother, more youthful appearance.

Microdermabrasion improves mild to moderate sun damage, scarring, wrinkles and other superficial skin problems. A gentle stream of tiny particles exfoliates the outer layer of skin and provides a fresh, glowing, younger appearance. Only a small amount of skin is removed, so sensitive areas such as the face, chest, neck, arms and hands can be treated. Results are comparable to a light chemical peel and should be immediately visible. Microdermabrasion is often performed in conjunction with other skin renewal procedures, such as laser treatment and chemical peels. Multiple treatments are recommended for full effect.

Softens & modifies fine lines and wrinkles

Improves uneven skin tones, discoloration and textures 

Improves appearance of pores

Exfoliate & suction out clogged pores in cases of acne

Reduces the appearance of Acne/Burn scars, Sun damage, Brown/Age spots

To learn more about how Microdermabrasion can improve the tone and texture of your skin, please make an appointment

CHEMICAL PEELING 

For decades, chemical peels have been used to revitalize and resurface the skin. They involve applying the surface of the skin with a safe, FDA-approved chemical solution that removes the damaged outer layers of skin, revealing a younger, clearer, more radiant complexion. Chemical peels are commonly performed on the face, chest and hands

PROFRAXEL TREATMENT 

The Fraxel Laser treatment is the latest technology in treating sun damaged skin, spots and acne scarring. In your youth, your skin creates collagen, a form of protein that maintains your skin’s youthfulness and tightness. As you age and get more sun exposure, the collagen begins to breakdown faster than your body can reproduce them. Consequently your skin loses its tightness and begins to form wrinkles, lines and spots. This is where Fraxel excels as today’s modern treatment. Fraxel Laser shoots painless superficial wounds that stimulate your skin to produce and rebuild Collagen. Rejuvenating your skin from the inside out.

What is Fraxel?

Fraxel treatment is a safe, non-invasive laser skin treatment that removes years from your appearance – without the risks, side effects or prolonged downtime of other procedures.

What does Fraxel treat?

- Wrinkles (facial, crow’s feets)
– Fine lines around the eyes
– Acne Scar Revision
– Age spots/sunspots
– Melasma
– Discoloration and uneven pigmentation
– Irregular texture

FDA Approved for All Skin Type and age.

SECRET OF HEALTHY AND YOUNG GLOWING SKIN….

A constant debate forms around that what foods are necessary to keep your skin healthy and fresh. Vitamin A is the most essential vitamins required by your skin to look healthy. Foods rich in proteins and ‘good’ fats help strengthening skin muscles with anti-aging effects. Adding antioxidants in your diet can also be beneficial. Top most food one must include in their diets:

Mangoes:

Rich in Vitamin A that enhances the rate of cells produced by the body. Mangoes help bringing natural glow of your skin back. Mangoes reduce dryness and flakiness and also curbs dehydration.

Green Leafy Vegetables:

Green vegetables contain beta-carotene which is known to be an antioxidant. These vegetables help skin renewal from time to time. Green and leafy vegetables also helps fight cancer especially skin cancer effectively.

Berries:

Strawberry, blueberry provides Vitamin C that helps producing collage which is the seconf layer of your skin. It helps prevents wrinkles and effects of stress on the skin. Blueberry is a antioxidants which keeps your skin young and youthful.

Almonds and Walnut:

Nuts are a good source of ‘good’ fats which are beneficial for your glowing skin. Rich in Vitamin E, these nuts helps removing scars and helps skin renewal. Vitamin E in almonds protects facial tissues and minor skin irritations. Walnut has omega 3 which helps improve skin elasticity and has copper which increases collagen.

Fish:

Fish is a rich source of ‘good’ fats specially Omega-3 which is a natural antidote to inflammation. Fishes like salmon, tuna, shellfish and other sea food dishes offers similar benefits. Fish oil tablets that provide nutrients which are essential for healthy skin.

Flax Seeds/Flax Seed Oil:

Acts as a substitute to the fatty acid, flax seeds or flax seeds oil benefits the skin. Rich in omega 3, Flax seeds helps fight inflammations in the skin and helps promote even skin tone and healthy glowing skin.

Water:

Water helps hydrating the body and the skin. Keep sipping water so that the skin keeps hydrating making it brighter and lively to look at. Have at least 10-14 glass of water every day.

Green Tea:

Sip on at least two cups of green tea everyday which helps detoxifying the body. Green tea helps flush out infections and harmful impurities from the body which ultimately provides a refreshed skin. One of the best health drinks, green tea is rich in antioxidants which keeps your body and skin hydrated.

Yoghurt:

Yoghurt is rich in protein and Vitamin A that helps keep the skin resistant to wrinkles. Yoghurt is also proven to clear up and even out skin tone. It is advisable to stay away from full cream milk and have more of low fat dairy products.

FOR MORE INFORMATION ABOUT YOUR DIET PROGRAM’S PLEASE CONTACT US